Super Mom Nutrition

Chicken liver arugula saladMagyar verzió

Chicken liver arugula salad
1 servings
Prep: 10 mins
Cooking: 20 mins
Total: 30 mins

 

Another salad idea, this time with chicken liver. Why with liver? Because it's very high on important nutrients. It's a real treasure.

You can see 4 portions on the picture, but the recipe below is enough only for 1 portion.

 

  • half chopped head of romaine lettuce - chopped
  • 2 handful for arugula
  • 1/2 chopped pok choy
  • 1 big pinch of broccoli sprout
  • 1/8 chopped yellow squash
  • 4-5 pcs halved cherry tomato
  • 1 cooked sliced chicken liver
  • 1/4 chopped avocado
  • 3 Tbsp cooked brown rice - quinoa mix
  • 2-3 pcs crashed macadamia nut (if tolerated)

I had leftover quinoa- brown rice mix, so I used that. I always make a bigger batch, so I can use it, whenever I need it.

Chicken liver was again leftover from yesterday. I just boiled it in hot water, while it stopped "bleeding".

I share the sauce recipe in a separate post. If you don't have time to make the sauce, add apple cider vinegar, balsamic vinegar or lemon juice.

 

 

IMG_0197

You may also like

Carrot-butternut squash cream soupTurkey bone broth based carrot and butternut squash cream soup. Gluten free, dairy free, egg free, soy free, refined sugar free.
Raw coffee blueberry tartletteGluten free, dairy free, soy free, refined sugar free, egg free coffee, blueberry tartlettes.
Vegan protein energy biteGluten free, dairy free, soy free, refined sugar free protein energy bites.
Butternut squash cream soup with chicken liverA very tasty cream soup. Gluten free, dairy free, soy free, refined sugar free, egg free.