Super Mom Nutrition

3 ingredient gluten free, egg free plantain pizzaMagyar verzió

3 ingredient gluten free, egg free plantain pizza
1 servings
Prep: 10 mins
Cooking: 30 mins
Total: 35 mins

 

Ingredients to the dough

  • 2 pcs ripe plantainérett plantain, peeled
  • 4 slightly heaped Tbsp ground flaxseed
  • 12 Tbsp water (1/2 cup)
  • pinch of salt
  • 1 tsp garlic powder
  • 1 tsp dried oregano

Ingredients to the sauce

  • 1 cup tomato sauce
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1 tsp basil

Instructions for the pizza

  • Preheat oven to 400 F.
  • Place a baking paper on a baking tray. The baking rack doesn't really work.
  • Place all dough ingredients into a blender and blend them.
  • Pour the dough onto the baking paper and spread it. It can be circle, oval, square.
  • When the oven has reached the right temperature, put the dough into the oven.
  • Bake it for 25 minutes. It's done when it gets golden brownish.
  • Prepare another baking paper on another tray, or it can be a rack this time.
  • Flip the pizza topside over. Peel the paper off from the now top side.
  • Spread the tomato sauce on the pizza.
  • If you want to bake the topping, then put the toppings on the pizza and put it back into the oven for another 5-10 minutes. If you don't want to bake the topping, then put it back into the oven with the sauce only for 5 minutes.
  • I topped it with broccoli, green onion, mushroom, endives, cherry tomato and bell pepper. After baking I topped with some smoked salmon and cooked chicken liver, since I had some leftover.

Instructions to the sauce

  • While the pizza is in the oven, mix all pizza sauce ingredients.

You may also like

Stretched Frankfurter soupA boosted version of the Frankfurter soup, I posted earlier. Still gluten free, dairy free, nut free, egg free, soy free, refined sugar free.
Savoy cabbage, carrot ribbon chicken with sweet potatoA tasty and simple meal. Gluten free, dairy free, soy free, refined sugar free, egg free.
Gluten free, dairy free, egg free vegan waffleGluten free, dairy free, nut free, soy free, refined sugar free, vegan, paleo waffle.