Super Mom Nutrition

Broccoli celery cream soup with mushroomsMagyar verzió

Broccoli celery cream soup with mushrooms
6 servings
Prep: 5 mins
Cooking: 15 mins
Total: 20 mins

 

  • 1 medium head onion, peeled, chopped
  • 3 cups turkey/veggie broth (I used frozen broth)
  • 1 bunch of celery, chopped
  • 2 head broccoli with stems, chopped
  • salt to taste
  • 2 cloves garlic, minced

Instructions

  • Put the peeled and chopped onion with the broth into a pot and start to heat it on a low setting.
  • Add the chopped broccoli, celery, salt and water that covers the veggies only halfway through with the broth.
  • Steam-cook the veggies, while they get soft.
  • When done, blend them and add the minced garlic.

 

Mushroom topping

  • 1 medium head onion, peeled and chopped
  • 1 bunch of enoki mushroom, dirty end chopped off, rest sliced into two
  • 4 oz shiitake mushroom, chopped
  • 12 oz baby bella mushroom, chopped
  • 1/2 tsp garlic powder
  • 1/2 tsp dried tarragon
  • salt to taste

Instructions

  • Put the peeled, chopped onion into a pan on low heat and sautee it.
  • Add the chopped mushrooms, spices, salt, stir and cover. Sautee them on a low heat.

 

 

You may also like

Stretched Frankfurter soupA boosted version of the Frankfurter soup, I posted earlier. Still gluten free, dairy free, nut free, egg free, soy free, refined sugar free.
Double cabbage-carrot saladColourful cabbage and carrot salad. Gluten free, dairy free, soy free, refined sugar free, egg free.
Oven baked plantain with sesame seedThis plantain can be eaten as side dish or can be eaten with different dips. Gluten free, dairy free, soy free, refined sugar free, egg free.
Pea-broccoli-chicken stir fryPea-broccoli-mushroom-chicken stir fry. Gluten free, dairy free, egg free, soy free, refined sugar free.
Plantain pizzaGluten free pizza? Who'd like to try? Gluten free, dairy free, soy free, refined sugar free.